Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Monday, May 11, 2020
Posted in: WOD
You’re a Bear!
WOD For: Sunday, May 10, 2020
WOD For: Saturday, May 09, 2020
It’s the last WOD of the Quaranteam Games. Get it done!
WOD For: Friday, May 08, 2020
WOD For: Thursday, May 07, 2020
A lot of short time frames add up to a solid workout!
WOD For: Wednesday, May 06, 2020
Check out our Instagram videos for the movement explanations.
WOD For: Tuesday, May 05, 2020
Happy Cinco de Mayo
WOD For: Monday, May 04, 2020
More Thrusters Please
WOD For: Sunday, May 03, 2020
See you in the morning!
WOD For: Saturday, May 02, 2020
It’s a long one.
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