Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Saturday, December 01, 2018
Posted in: WOD
Record Board Day
WOD For: Friday, November 30, 2018
WOD For: Thursday, November 29, 2018
Who’s going unbroken?
WOD For: Wednesday, November 28, 2018
Good ol’ fashioned “cardio.”
WOD For: Tuesday, November 27, 2018
Can you last for 14 minutes?
WOD For: Monday, November 26, 2018
Choose your WOD
WOD For: Sunday, November 25, 2018
Competition day…let’s go!
WOD For: Saturday, November 24, 2018
It’s a long one. Come in and get a good sweat even if you’re competing tomorrow.
WOD For: Friday, November 23, 2018
Turkey Day Redemption
WOD For: Thursday, November 22, 2018
We hope you enjoy the day with your loved ones!
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