Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Friday, November 24, 2017
Posted in: WOD
I love girls, girls, girls, girls…
WOD For: Thursday, November 23, 2017
No classes today
WOD For: Wednesday, November 22, 2017
Today’s schedule: 5:30am, 6:30am, 9:30am, 12:00pm, 4:30pm
WOD For: Tuesday, November 21, 2017
Event 3 of the Gobble Gobble Throwdown has been posted!
WOD For: Monday, November 20, 2017
Check out this week’s holiday schedule.
WOD For: Saturday, November 18, 2017
45 seconds never went so fast
WOD For: Friday, November 17, 2017
Squattin for the weekend!
WOD For: Thursday, November 16, 2017
Can you bring it every time?
WOD For: Wednesday, November 15, 2017
No score – just hard work!
WOD For: Tuesday, November 14, 2017
DB = Dat Buldit
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