Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, August 05, 2018
Posted in: WOD
Beat the Sunday scaries
WOD For: Saturday, August 04, 2018
Who’s gonna get 10 rounds?
WOD For: Friday, August 03, 2018
WOD For: Thursday, August 02, 2018
WOD For: Wednesday, August 01, 2018
Every rep counts!
WOD For: Tuesday, July 31, 2018
What round are we on??
WOD For: Monday, July 30, 2018
Starting the week with some heavy squats!
WOD For: Sunday, July 29, 2018
AMRAPs all around
WOD For: Saturday, July 28, 2018
Get your Saturday sweat on.
WOD For: Friday, July 27, 2018
Don’t forget to wear protection.
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