Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, February 03, 2019
Posted in: WOD
Sweat it out before the big game.
WOD For: Saturday, February 02, 2019
Sweatin it out with a friend
WOD For: Friday, February 01, 2019
Heading into the weekend with a lot of reps…
WOD For: Thursday, January 31, 2019
Snatch Work + EMOM
WOD For: Wednesday, January 30, 2019
Double Your Fun
WOD For: Tuesday, January 29, 2019
Two in One
WOD For: Monday, January 28, 2019
Hitting the legs heavy to start the week!
WOD For: Sunday, January 27, 2019
WOD For: Saturday, January 26, 2019
Intention Over Intensity
WOD For: Friday, January 25, 2019
Record Board Day
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