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T.G.I.Front Squats

WOD For: Friday, September 28, 2018

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Happy Hour at the bar

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Let’s Get Inverted

WOD For: Thursday, September 27, 2018

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DU + HSPU + DB

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The Dirty :30

WOD For: Wednesday, September 26, 2018

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Happy Hump Day

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Leggo!

WOD For: Tuesday, September 25, 2018

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Choose a challenging number of reps and stick to it!

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I Got The Power

WOD For: Monday, September 24, 2018

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Happy Monday

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Sunday Stations

WOD For: Sunday, September 23, 2018

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#weekendgrind

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Sprints & Snatches

WOD For: Saturday, September 22, 2018

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Fun with a friend

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T & A

WOD For: Friday, September 21, 2018

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Swole for the weekend

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Bar Hoppin’ Thursday

WOD For: Thursday, September 20, 2018

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Count Down Count Up

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Hump Day Squats

WOD For: Wednesday, September 19, 2018

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Heavy squats + EMOM

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!