Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Saturday, April 14, 2018
Posted in: WOD
Lace ’em up.
WOD For: Friday, April 13, 2018
Here comes the sun
WOD For: Thursday, April 12, 2018
A nice balance of bodyweight & barbell
WOD For: Wednesday, April 11, 2018
WOD For: Tuesday, April 10, 2018
Let’s get stronger.
WOD For: Monday, April 09, 2018
It should be tough to get all 12 reps without putting the bar down. Work hard.
WOD For: Saturday, April 07, 2018
Barbell Team WOD
WOD For: Friday, April 06, 2018
Jump it up!
WOD For: Thursday, April 05, 2018
WOD For: Wednesday, April 04, 2018
Strategy is up to the team. Do you want your best DU person doing it first or last?
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