Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Monday, December 10, 2018
Posted in: WOD
“Look what you did you little jerk.”
WOD For: Sunday, December 09, 2018
Let’s get festive.
WOD For: Saturday, December 08, 2018
Fun X 5 Rounds
WOD For: Friday, December 07, 2018
Lunging into the weekend…
WOD For: Thursday, December 06, 2018
Built in rest = go hard!
WOD For: Wednesday, December 05, 2018
Throwing it back to 2011
WOD For: Tuesday, December 04, 2018
Friends don’t let friends skip leg day.
WOD For: Monday, December 03, 2018
Set the tone for the week!
WOD For: Sunday, December 02, 2018
Get your Sunday sweat on.
WOD For: Saturday, December 01, 2018
Record Board Day
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