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Hips Don’t Lie

WOD For: Friday, April 24, 2020

Posted in: WOD

No Equipment Needed

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Not Your Average Thursday

WOD For: Thursday, April 23, 2020

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A little more than “active recovery”

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4-3-2-1-Run!

WOD For: Wednesday, April 22, 2020

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Run + Single Arm Complex

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Tuesday Couplet

WOD For: Tuesday, April 21, 2020

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Easy Peasy Lemon Squeezy

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Rounds on Rounds

WOD For: Monday, April 20, 2020

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Jumping (or shuttling) into the week

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Still Gettin It Done Together

WOD For: Sunday, April 19, 2020

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A hero WOD with a couple of twists

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QGWOD3

WOD For: Saturday, April 18, 2020

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Get your tape measures out.

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Three By Five

WOD For: Friday, April 17, 2020

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Happy Friday

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Active Recovery Day

WOD For: Thursday, April 16, 2020

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Self-care Thursday

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Just DU It

WOD For: Wednesday, April 15, 2020

Posted in: WOD

Hope to see some new faces on Zoom today!

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!