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Hump Day Couplet

WOD For: Wednesday, September 13, 2017

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Show us your skills on the rings!

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Jerk Werk

WOD For: Tuesday, September 12, 2017

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2 Rounds of 2 Rounds

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9/11 Hero WOD

WOD For: Monday, September 11, 2017

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We honor our heroes.

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“The Chief”

WOD For: Sunday, September 10, 2017

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Don’t forget to wear red, white, and blue. Let’s get it done!

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Pick Your Poison

WOD For: Saturday, September 09, 2017

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Today’s classes will be at 8:30am & 9:30am only.

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It’s Friday!

WOD For: Friday, September 08, 2017

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From barbells to dumbbells.

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Chip Away

WOD For: Thursday, September 07, 2017

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No score on squats. Work hard – go heavy.

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Hump Day HS

WOD For: Wednesday, September 06, 2017

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If the skill work on a box is not happening today, use the V Handstand position.

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Snatchtastic Tuesday

WOD For: Tuesday, September 05, 2017

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Back to our regularly scheduled grind.

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Put in Some Work on Labor Day

WOD For: Monday, September 04, 2017

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Today’s class times: 9:30am & 12:30pm

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!