Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Monday, April 15, 2019
Posted in: WOD
Starting the week with some heavy squatting.
WOD For: Sunday, April 14, 2019
High five bro
WOD For: Saturday, April 13, 2019
Partner Hero WOD
WOD For: Friday, April 12, 2019
Swingin into the weekend…
WOD For: Thursday, April 11, 2019
What’s the 411?
WOD For: Wednesday, April 10, 2019
Grace on steroids
WOD For: Tuesday, April 09, 2019
Pull up sandwich
WOD For: Monday, April 08, 2019
Start the week swole
WOD For: Sunday, April 07, 2019
Sweat It Out
WOD For: Saturday, April 06, 2019
It’s a long one!
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