Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Tuesday, December 05, 2017
Posted in: WOD
It doesn’t sound so bad…
WOD For: Monday, December 04, 2017
WOD For: Saturday, December 02, 2017
That’s a helluva buy-in.
WOD For: Friday, December 01, 2017
Wake up wake up wake up…
WOD For: Thursday, November 30, 2017
If Fran was on steroids…
WOD For: Wednesday, November 29, 2017
Dig in and keep grindin.
WOD For: Tuesday, November 28, 2017
Revisiting a WOD from last year’s Gobble Gobble.
WOD For: Monday, November 27, 2017
What do you need to work on?
WOD For: Sunday, November 26, 2017
WOD For: Saturday, November 25, 2017
Set a number and stick with it!
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