Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Wednesday, April 25, 2018
Posted in: WOD
In memory of Tim Wells
WOD For: Tuesday, April 24, 2018
Dang that’s heavy!
WOD For: Monday, April 23, 2018
Double strength + a quickie
WOD For: Saturday, April 21, 2018
Keeping it simple Saturday
WOD For: Friday, April 20, 2018
Fight the re-bend
WOD For: Thursday, April 19, 2018
Countdown X 2
WOD For: Wednesday, April 18, 2018
WOD For: Tuesday, April 17, 2018
Getting swole on a Tuesday
WOD For: Monday, April 16, 2018
Don’t be a WOD picker.
WOD For: Sunday, April 15, 2018
Open Gym + MaxKids!
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