Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, August 18, 2019
Posted in: WOD
Will the bride show up?
WOD For: Saturday, August 17, 2019
Let’s get sweaty
WOD For: Friday, August 16, 2019
WOD For: Thursday, August 15, 2019
WOD For: Wednesday, August 14, 2019
WOD For: Tuesday, August 13, 2019
Muscle Up on a Tuesday
WOD For: Monday, August 12, 2019
Today’s the day to go for it!
WOD For: Sunday, August 11, 2019
Stop and gimme 8
WOD For: Saturday, August 10, 2019
Friendly Reminder: The Open starts in 2 months!
WOD For: Friday, August 09, 2019
Now let me welcome everybody to the wild wild West
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