Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, January 26, 2020
Posted in: WOD
Lace ’em up!
WOD For: Saturday, January 25, 2020
No score – just sweat
WOD For: Friday, January 24, 2020
What’s your strategy?
WOD For: Thursday, January 23, 2020
Double Strength + Quickie
WOD For: Wednesday, January 22, 2020
First we go heavy, then we go fast!
WOD For: Tuesday, January 21, 2020
WOD For: Monday, January 20, 2020
Pull up to the gym like…
WOD For: Sunday, January 19, 2020
Gettin it done together
WOD For: Saturday, January 18, 2020
WOD For: Friday, January 17, 2020
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