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Team Series Continues

WOD For: Saturday, September 23, 2017

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Come on in for more team action!

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Happy Fall!

WOD For: Friday, September 22, 2017

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Chip away with your partner.

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Change of Plans

WOD For: Thursday, September 21, 2017

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Here’s what’s on the agenda for the next 4 days.

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Wednesday Gymnastics

WOD For: Wednesday, September 20, 2017

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Last week we went down, this week we go up.

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Pre-Season Team Series 17.02

WOD For: Tuesday, September 19, 2017

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Together Everyone Achieves Muscles.

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DL’s & DU’s

WOD For: Monday, September 18, 2017

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Today we’ll focus on making each lift a single, including the eccentric effort to lower the weight.

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Sunday Sweat

WOD For: Sunday, September 17, 2017

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MaxKids – Open Gym – WOD

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Pre-Season Team Series

WOD For: Saturday, September 16, 2017

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Snatch Work + Team Work

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High Fives

WOD For: Friday, September 15, 2017

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Let’s close out the week with some solid work!

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Swole + Sweat

WOD For: Thursday, September 14, 2017

Posted in: WOD

#mentaltoughness

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!