Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Tuesday, June 19, 2018
Posted in: WOD
WOD For: Monday, June 18, 2018
Record Board Day
WOD For: Sunday, June 17, 2018
Regular schedule today
WOD For: Saturday, June 16, 2018
Built in rest = work harder!
WOD For: Friday, June 15, 2018
Squatting into the weekend…
WOD For: Thursday, June 14, 2018
Let’s get comfortable with smooth cycling.
WOD For: Wednesday, June 13, 2018
5 minutes to bring it X 3
WOD For: Tuesday, June 12, 2018
Bike + Barbell
WOD For: Monday, June 11, 2018
Three in one to start the week!
WOD For: Sunday, June 10, 2018
Pick your poison
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