Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, July 12, 2020
Posted in: WOD
Easy like Sunday mornin’
WOD For: Saturday, July 11, 2020
WOD For: Friday, July 10, 2020
Sweatin for the weekend
WOD For: Thursday, July 09, 2020
KBs & WBs & DB…Oh My
WOD For: Wednesday, July 08, 2020
Happy Hump Day
WOD For: Tuesday, July 07, 2020
Overhead or below parallel?
WOD For: Monday, July 06, 2020
MAX Mondays…let’s go!
WOD For: Sunday, July 05, 2020
WOD For: Saturday, July 04, 2020
Happy Anniversary Mae and Lanny!
WOD For: Friday, July 03, 2020
Kick off the weekend with a good sweat
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