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Jackie Again!

WOD For: Tuesday, July 18, 2017

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Oly work plus a classic CrossFit girl.

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Leggo

WOD For: Monday, July 17, 2017

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Putting in a lot of leg work to start the week.

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SunnyDay

WOD For: Sunday, July 16, 2017

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Let’s get some vitamin D!

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Fun With a Friend

WOD For: Saturday, July 15, 2017

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Happy Saturday!

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Hero WOD Friday

WOD For: Friday, July 14, 2017

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Sprint – Rest – Repeat

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Hands Off

WOD For: Thursday, July 13, 2017

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Let’s get some weight on those bars!

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Bar Hopping

WOD For: Wednesday, July 12, 2017

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Happy hump day!

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Barbells & DBs

WOD For: Tuesday, July 11, 2017

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Keep it light and work on speed during today’s snatch complex.

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Hey Monday!

WOD For: Monday, July 10, 2017

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Chipper up for a great week!

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Stations Take Two

WOD For: Sunday, July 09, 2017

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Summer Session 2 of Max Kids starts today! Ages 7-10 from 9:00-9:45am.

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!