Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Thursday, December 20, 2018
Posted in: WOD
Don’t forget to sign up for Secret Snowflake! Gifts will be exchanged at our Winter Bash on January 5th.
WOD For: Wednesday, December 19, 2018
Rowin, jumpin, and slammin.
WOD For: Tuesday, December 18, 2018
Couplet + Cash Out
WOD For: Monday, December 17, 2018
Kicking off the week with a variation of everyone’s favorite benchmark.
WOD For: Sunday, December 16, 2018
New balls who dis?
WOD For: Saturday, December 15, 2018
WOD For: Friday, December 14, 2018
If you remember this one, you’re an OG.
WOD For: Thursday, December 13, 2018
Work – Rest – Repeat
WOD For: Wednesday, December 12, 2018
Dig in and grind out today’s triplet
WOD For: Tuesday, December 11, 2018
Hit those numbers!
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