Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Friday, June 29, 2018
Posted in: WOD
Record Board Day
WOD For: Thursday, June 28, 2018
:90 never went so fast
WOD For: Wednesday, June 27, 2018
You sandbaggin’ son of a bitch!
WOD For: Tuesday, June 26, 2018
Loading up the barbell and working on our clean & jerk transition.
WOD For: Monday, June 25, 2018
WOD For: Sunday, June 24, 2018
Get your Sunday sweat on.
WOD For: Saturday, June 23, 2018
Sweating it out with a friend
WOD For: Friday, June 22, 2018
WOD For: Thursday, June 21, 2018
Quality Over Speed
WOD For: Wednesday, June 20, 2018
Hit the deck!
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