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Teaneck 5K

WOD For: Sunday, May 05, 2019

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No regular classes today

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I Got Five On It

WOD For: Saturday, May 04, 2019

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May the fourth be with you.

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Friday Classic

WOD For: Friday, May 03, 2019

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Chipper up…it’s Friday!

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DB’s & Dynes

WOD For: Thursday, May 02, 2019

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Recovery or intensity…your choice.

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Hey May!

WOD For: Wednesday, May 01, 2019

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Two WODs in one

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It’s a Girl!

WOD For: Tuesday, April 30, 2019

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Record Board Day

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Happy MUnday

WOD For: Monday, April 29, 2019

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Lots of bodyweight work to get in today.

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Sunday Squats

WOD For: Sunday, April 28, 2019

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Weekend grind with a friend

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Get Your Saturday Sweat On

WOD For: Saturday, April 27, 2019

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Swing – Jump – Push – Skerg

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Fired Up Friday!

WOD For: Friday, April 26, 2019

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1RM + Quickie Couplet

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!