Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Tuesday, October 03, 2017
Posted in: WOD
Lots of snatches + a core cash out
WOD For: Monday, October 02, 2017
Starting the week with a long sweat it out.
WOD For: Sunday, October 01, 2017
Last one…finish strong, teams!
WOD For: Saturday, September 30, 2017
Team Series continues with a classic.
WOD For: Friday, September 29, 2017
Taking teamwork up a notch.
WOD For: Thursday, September 28, 2017
What lies ahead
WOD For: Wednesday, September 27, 2017
Push it for your partner!
WOD For: Tuesday, September 26, 2017
Reminder – Track PRactice will be on Tuesday nights for the rest of the season.
WOD For: Monday, September 25, 2017
Congrats to everyone who completed week 1 of the Team Series. It’s been awesome watching you guys push each other through 4 grueling WODs!
WOD For: Sunday, September 24, 2017
High five bro!
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