Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Saturday, January 06, 2018
Posted in: WOD
Baby, it’s cold AF outside.
WOD For: Friday, January 05, 2018
Post snow day sweat
WOD For: Thursday, January 04, 2018
All classes cancelled!
WOD For: Wednesday, January 03, 2018
You go/I go – one minute on, one minute off.
WOD For: Tuesday, January 02, 2018
Throwing it back to 2013.
WOD For: Monday, January 01, 2018
Ringing in the new year with a partner countdown.
WOD For: Sunday, December 31, 2017
Regular Sunday schedule
WOD For: Saturday, December 30, 2017
If you don’t know…you’re gonna learn today.
WOD For: Friday, December 29, 2017
Chipper up…it’s Friday!
WOD For: Thursday, December 28, 2017
Working on our snatch!
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