Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Friday, September 14, 2018
Posted in: WOD
Sweatin for the weekend
WOD For: Thursday, September 13, 2018
Clean up clean up
WOD For: Wednesday, September 12, 2018
Gymnasty Hump Day
WOD For: Tuesday, September 11, 2018
Break out the shin guards.
WOD For: Monday, September 10, 2018
Countdown couplet with a twist
WOD For: Sunday, September 09, 2018
Let’s get it done for a great cause!
WOD For: Saturday, September 08, 2018
Lace ’em up
WOD For: Friday, September 07, 2018
WOD For: Thursday, September 06, 2018
Are you ready for some football!?
WOD For: Wednesday, September 05, 2018
Gettin it done together
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