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Friday The 13th

WOD For: Friday, October 13, 2017

Posted in: WOD

Barbells For Boobs is this Sunday!

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Getting Strong Now

WOD For: Thursday, October 12, 2017

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Let’s get stronger!

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Welcome To The Gun Show

WOD For: Wednesday, October 11, 2017

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“He’s squatting on one leg!”

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10-10 WINS

WOD For: Tuesday, October 10, 2017

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For scaling today, do what’s best for you to get better at pulling and pushing.

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Barbell Therapy

WOD For: Monday, October 09, 2017

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Make your Monday chipper!

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Easy Like Sunday Mornin

WOD For: Sunday, October 08, 2017

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Reminder – No open gym or regular class next Sunday due to BFB.

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Move It!

WOD For: Saturday, October 07, 2017

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You go I go style – partner 1 completes all reps before partner 2 goes.

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That’s What She Said

WOD For: Friday, October 06, 2017

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Closing out the week with a long one. Happy Friday!

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They See Me Rowin…

WOD For: Thursday, October 05, 2017

Posted in: WOD

Make it miserable.

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Line To Line

WOD For: Wednesday, October 04, 2017

Posted in: WOD

Hump Day Gymnastics

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!