Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Sunday, May 24, 2020
Posted in: WOD
Keep it moving
WOD For: Saturday, May 23, 2020
WOD For: Friday, May 22, 2020
A little bit different this year – but still kicking off MDW.
WOD For: Thursday, May 21, 2020
WOD For: Wednesday, May 20, 2020
Mid-Week Pick Me Up
WOD For: Tuesday, May 19, 2020
WOD For: Monday, May 18, 2020
Hip Up Hooray
WOD For: Sunday, May 17, 2020
You vs. the clock
WOD For: Saturday, May 16, 2020
Quality Over Intensity
WOD For: Friday, May 15, 2020
That escalated quickly.
Enter your name and e-mail address to receive the WOD to your email every day at 9pm.