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Double EMOM

WOD For: Tuesday, August 08, 2017

Posted in: WOD

Dust your shoulders off.

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Load It Up

WOD For: Monday, August 07, 2017

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Let’s move some weight!

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Sunday Sweat

WOD For: Sunday, August 06, 2017

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Open Gym + (in case you still didn’t know) WOD at 10:30

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Menage A WOD

WOD For: Saturday, August 05, 2017

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Weekend Team WOD

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Squats & Dubs

WOD For: Friday, August 04, 2017

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Scaling for DU today will be plate hops or butt taps – one for one. No singles. The bar will be taken from the floor.

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Break It Down

WOD For: Thursday, August 03, 2017

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Snatch Work + Partner Sprints

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Game Time

WOD For: Wednesday, August 02, 2017

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Hump Day Throwback

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Assume the Position

WOD For: Tuesday, August 01, 2017

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Time to revisit this classic barbell chipper.

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Hello Monday!

WOD For: Monday, July 31, 2017

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Finish July strong!

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Open Gym + WOD

WOD For: Sunday, July 30, 2017

Posted in: WOD

Come in for some solid Sunday work.

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!