Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Friday, March 15, 2019
Posted in: WOD
Get in and prepare for your best 19.4 performance
WOD For: Thursday, March 14, 2019
Join us tonight for Thursday Night Lights – immediately following the 19.4 announcement!
WOD For: Wednesday, March 13, 2019
Get your counters out
WOD For: Tuesday, March 12, 2019
Muscle up on a Tuesday
WOD For: Monday, March 11, 2019
Gettin it done with a friend
WOD For: Sunday, March 10, 2019
Let’s keep the energy going for lots more 19.3!
WOD For: Saturday, March 09, 2019
Will there be any finishers?
WOD For: Friday, March 08, 2019
19.3 Prep Day
WOD For: Thursday, March 07, 2019
19.3 is announced tonight at 8:00pm!
WOD For: Wednesday, March 06, 2019
Putting in that hump day leg work
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