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Happy Monday

WOD For: Monday, July 09, 2018

Posted in: WOD

Sticking to the basics

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Sunday Funday

WOD For: Sunday, July 08, 2018

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Diversify your WODs

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#weekendgrind

WOD For: Saturday, July 07, 2018

Posted in: WOD

Push yourself and each other!

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FriYAY

WOD For: Friday, July 06, 2018

Posted in: WOD

Ropes and Barbells

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Triple 5

WOD For: Thursday, July 05, 2018

Posted in: WOD

Sweat it out

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Happy Fourth!

WOD For: Wednesday, July 04, 2018

Posted in: WOD

MAXCF classes at 9:00am & 10:00am only

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5 Round Sandwich

WOD For: Tuesday, July 03, 2018

Posted in: WOD

July 4th – Classes at 9:00am & 10:00am only

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Let’s Go!

WOD For: Monday, July 02, 2018

Posted in: WOD

Snatch Monday by the balls.

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Happy July!

WOD For: Sunday, July 01, 2018

Posted in: WOD

Hook grip on

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Sweaturday

WOD For: Saturday, June 30, 2018

Posted in: WOD

Still holding…

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!