Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Wednesday, January 09, 2019
Posted in: WOD
Work Hard – Move Fast
WOD For: Tuesday, January 08, 2019
Tuesday Snatch Work
WOD For: Monday, January 07, 2019
Starting the week with a classic.
WOD For: Sunday, January 06, 2019
Get your Sunday sweat on. Then cheer for the Bears!
WOD For: Saturday, January 05, 2019
WOD now, party later
WOD For: Friday, January 04, 2019
Ending the work week with some barbell cycling.
WOD For: Thursday, January 03, 2019
Rounds on rounds
WOD For: Wednesday, January 02, 2019
Back to our regularly scheduled grind!
WOD For: Tuesday, January 01, 2019
Today’s schedule: MAXCF – 11:30am & 1:00pm MAX45 – 10:45am
Wishing everyone a happy and safe New Year’s Eve!
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