Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Saturday, April 11, 2020
Posted in: WOD
Set your alarm and join us!
WOD For: Friday, April 10, 2020
Can you bring it for 5 minutes?
WOD For: Thursday, April 09, 2020
Taking care of the body
WOD For: Wednesday, April 08, 2020
WOD For: Tuesday, April 07, 2020
No equipment needed
WOD For: Monday, April 06, 2020
Friendly reminder: It’s Monday
WOD For: Sunday, April 05, 2020
Easy like Sunday morning
WOD For: Saturday, April 04, 2020
Start your Saturday with some smiling faces!
WOD For: Friday, April 03, 2020
Slowing it down a bit today.
WOD For: Thursday, April 02, 2020
Choose your reps and make it tough.
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