Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Tuesday, September 17, 2019
Posted in: WOD
From the bell to the bar
WOD For: Monday, September 16, 2019
Let’s make it a great week.
WOD For: Sunday, September 15, 2019
MAX30 at 7:30am, MAX45 at 8:15am, The Chief at 10:00am
WOD For: Saturday, September 14, 2019
WOD For: Friday, September 13, 2019
WOD For: Thursday, September 12, 2019
Fun with DB’s
WOD For: Wednesday, September 11, 2019
Dig in and #getitdone
WOD For: Tuesday, September 10, 2019
A nice combo of strength + skill
WOD For: Monday, September 09, 2019
WOD For: Sunday, September 08, 2019
Are you ready for some softball?
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