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DB DT

WOD For: Saturday, March 28, 2020

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Hero WOD

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3-2-1 Sprint

WOD For: Friday, March 27, 2020

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Three Step Throwback

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3 X Thursday

WOD For: Thursday, March 26, 2020

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The temp’s going up again…so we’re going out.

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AMRAP Triplet

WOD For: Wednesday, March 25, 2020

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It’s a shorter one today. Make the time and get it done!

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Tabata Tuesday

WOD For: Tuesday, March 24, 2020

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20 seconds never felt so long

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Week 2

WOD For: Monday, March 23, 2020

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Never miss a Monday still applies…

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Heavy on the Legs

WOD For: Sunday, March 22, 2020

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Sunday Splits

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Saturday Chipper

WOD For: Saturday, March 21, 2020

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No Equipment Necessary

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3/20/20

WOD For: Friday, March 20, 2020

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*Use a DB or KB or any object you can find at home: bottle, book, etc.

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Thursday Countdown

WOD For: Thursday, March 19, 2020

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Be sure to warm up before getting explosive!

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!