Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Friday, November 22, 2019
Posted in: WOD
Happy hour at the bar
WOD For: Thursday, November 21, 2019
Gobble Gobble teams will be announced on Saturday night.
WOD For: Wednesday, November 20, 2019
Hump Day Bar Hoppin
WOD For: Tuesday, November 19, 2019
2 X 2:00
WOD For: Monday, November 18, 2019
Start your week with a good sweat!
WOD For: Sunday, November 17, 2019
WOD For: Saturday, November 16, 2019
We are back to our regularly scheduled weekends!
WOD For: Friday, November 15, 2019
Unbroken is the goal!
WOD For: Thursday, November 14, 2019
Back to our regular Thursday schedule
WOD For: Wednesday, November 13, 2019
Happy Hump Day
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