Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Saturday, May 25, 2019
Posted in: WOD
Regular schedule today
WOD For: Friday, May 24, 2019
It’s the unofficial kick-off to summer!
WOD For: Thursday, May 23, 2019
Get those reps!
WOD For: Wednesday, May 22, 2019
Hump Day Classic
WOD For: Tuesday, May 21, 2019
Can you beat your first round?
WOD For: Monday, May 20, 2019
Count Down Count Up
WOD For: Sunday, May 19, 2019
Get your Sunday sweat on.
WOD For: Saturday, May 18, 2019
Dig in and keep grinding. It’s a long one.
WOD For: Friday, May 17, 2019
Heavy Deads + Countdown Triplet
WOD For: Thursday, May 16, 2019
When you thought it was a chipper…
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