Here’s where you’ll find our daily WOD or “Workout of the Day”
WOD For: Monday, September 24, 2018
Posted in: WOD
WOD For: Sunday, September 23, 2018
WOD For: Saturday, September 22, 2018
Fun with a friend
WOD For: Friday, September 21, 2018
Swole for the weekend
WOD For: Thursday, September 20, 2018
Count Down Count Up
WOD For: Wednesday, September 19, 2018
Heavy squats + EMOM
WOD For: Tuesday, September 18, 2018
Goal is 5-6 rounds. Let’s go!
WOD For: Monday, September 17, 2018
No missed reps today!
WOD For: Sunday, September 16, 2018
Grip game strong
WOD For: Saturday, September 15, 2018
Do you know which two girls you’re doing today?
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