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Get Swole Saturday

WOD For: Saturday, December 16, 2017

Posted in: WOD

One athlete works for :30 while the other two rest. Teams stay at the same station for 3 rounds of work each.

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Festive Friday

WOD For: Friday, December 15, 2017

Posted in: WOD

Eight crazy rounds!

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How Far Will You Go?

WOD For: Thursday, December 14, 2017

Posted in: WOD

That escalated quickly…

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Keep It Movin’

WOD For: Wednesday, December 13, 2017

Posted in: WOD

Don’t forget to sign up for this year’s Secret Snowflake gift exchange. Deadline is Dec. 17th!

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Happy Hanukkah!

WOD For: Tuesday, December 12, 2017

Posted in: WOD

Wishing all of our Jewish friends a very happy holiday!

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Start The Week Strong

WOD For: Monday, December 11, 2017

Posted in: WOD

Registration for the Open begins in 1 month!

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Sweat It Out

WOD For: Saturday, December 09, 2017

Posted in: WOD

Almost a chipper

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T & A

WOD For: Friday, December 08, 2017

Posted in: WOD

Hope you’ve been working on your doubles!

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Snatch Day

WOD For: Thursday, December 07, 2017

Posted in: WOD

WOD pickers – stay home or decide you want to get better!

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Double Couplet

WOD For: Wednesday, December 06, 2017

Posted in: WOD

A healthy mix of bodyweight & barbells

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!