Date posted: June 19, 2015
Posted in: Blog
Go big now, reap the benefits for good! Your future fit self will thank you.
Date posted: May 4, 2015
Read on for some info & events happening this month.
Date posted: April 20, 2015
Spring has sprung and it’s time to lace ’em up!
Date posted: April 13, 2015
I wrote the following personal account of the 2015 CrossFit Open over the 5-week season. Disclaimer: it’s quite lengthy and obviously a bit self-involved. Read on if you have some time to kill. Enjoy the trip down Open Lane.
Date posted: March 30, 2015
Registering for class just got a little easier…
Date posted: February 2, 2015
The first Open WOD will be announced in just a few short weeks, on February 26th.
Date posted: January 26, 2015
SNOW M G!
Date posted: January 24, 2015
Date posted: January 14, 2015
It’s the most wonderful time of the year…
Date posted: December 8, 2014
A couple of changes to the mid-morning classes…