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A Look Ahead…

Date posted: December 22, 2015

Posted in: Blog

Read on to find out what’s coming up in the new year.

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In-House Team Competition 2015

Date posted: November 24, 2015

Posted in: BlogPhotos

Congratulations to all of our athletes who competed!

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November Update

Date posted: October 29, 2015

Posted in: Blog

Here’s what’s on the agenda this month…

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Barbells For Boobs 2015

Date posted: October 28, 2015

Posted in: BlogPhotos

On October 24, 2015 we hosted our 4th Annual Barbells For Boobs fundraiser. Check out our athletes in action!

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Kettlebell Kitchen

Date posted: October 21, 2015

Posted in: BlogNutrition

Having trouble sticking to a healthy diet? No time to cook? We have the solution…

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October Update

Date posted: September 30, 2015

Posted in: Blog

Mark your calendars for these October events!

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“The Chief”

Date posted: September 15, 2015

Posted in: BlogPhotos

On September 13, 2015 we hosted our 3rd Annual Purple Heart Fundraiser for the combat-wounded and disabled veterans. Thank you to everyone who donated and participated this year! Big thanks to Sasha for capturing how hard everyone worked to get it done while raising awareness for a great cause.

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Lurong Living Championship Challenge

Date posted: August 31, 2015

Posted in: Blog

If you missed our Q&A on Saturday, read below and follow the link at the end for more details on this upcoming challenge!

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September Events

Date posted: August 26, 2015

Posted in: Blog

September is shaping up to be a busy month at Maxability! We hope you’ll join us for these upcoming events.

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The Preggo CrossFit Life

Date posted: August 21, 2015

Posted in: BlogFeatured Athletes

When Haylie approached her to be the spotlight athlete of the week, Amanda wanted to share her experience of keeping up with CrossFit while pregnant. Read on for her personal account of WODing for two.

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A Blast from the Past

Want to take a look for old articles or WODs? Just select the month from the dropdown menu and take a ride on the time machine through the history of Maxability!