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About Robyn Lynch

Before I was introduced to CrossFit in early 2010, I was barely exercising. I was not a competitive athlete growing up and I had no interest in going to the gym. With a little help from Tim, I realized that my current workout regimen (or lack thereof) wasn’t going to cut it, and fitness started becoming a priority in my life. In 2011, I made the decision to leave my office job and join forces with Tim to focus on Maxability full time. Aside from being a risky move financially, I wondered how working long hours together every day might affect our relationship.

Fast forward to present day, I couldn’t be happier with my “job.” I get to spend my days working alongside a team of awesome coaches and training with an amazing community of people who are not just clients, but friends. I am continually inspired by the efforts of our members and coaches, and that serves as motivation to better myself. Whether I’m working with young athletes or adults, my goal is to provide an environment where fitness is fun & hard work is rewarding, a place where you leave feeling accomplished & excited about your progress, an hour of your day well spent. I’m a big believer in the “Strong is the New Skinny” movement and I hope to contribute to the growth of this positive mentality!

Certifications

CrossFit L1 Trainer

Favorite movements: Double unders, Box jumps, Cleans

Least Favorite movements: Burpees, Thrusters, Running

Most memorable moments: Getting engaged at the Maxability Christmas party –  Jerilyn and I getting our first muscle up on the same day – The 2013 & 2014 North East Regionals



Recent Articles By Robyn Lynch

Track PRactice

Date posted: June 12, 2017

Posted in: BlogNews Ticker

Back on track!

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April Calendar

Date posted: April 11, 2017

Posted in: BlogNews Ticker

What’s happening this month…

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Spring Kick Off Party

Date posted: April 6, 2017

Posted in: Blog

Join us as we kick back and celebrate the end of the Open. Cheers to Spring!

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2017 CrossFit Open

Date posted: March 28, 2017

Posted in: BlogPhotos

Our members of all ages and abilities came together to participate in the 2017 CrossFit Open. Get a glimpse of the action and effort in these shots taken by Sasha Preziosa – www.squatsandpixels.com

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Special Offer For New Members

Date posted: March 27, 2017

Posted in: BlogNews Ticker

Calling all beginners…don’t miss this deal!

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Open Season is Here

Date posted: February 9, 2017

Posted in: Blog

Check out our members discussing the upcoming CrossFit Open season.

Thank you to everyone who participated and to Sasha Preziosa for creating the video!

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Open Season

Date posted: January 19, 2017

Posted in: Blog

It’s coming…

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In-House Team Competition

Date posted: October 31, 2016

Posted in: Blog

It’s that time of year…

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Swole and Flexy

Date posted: September 26, 2016

Posted in: Blog

Have you done your ROMWOD today?

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“The Chief”

Date posted: September 19, 2016

Posted in: BlogPhotos

Our 4th Annual Purple Heart Fundraiser was held on September 11, 2016. Check out the awesome efforts of our athletes captured by Sasha Preziosa of Squats and Pixels.

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