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GET IT DONE.

WOD For: Sunday, May 17, 2020

9:30am Zoom class: https://zoom.us/j/278725895

WOD
4:00 on the clock:
800M Run
1:00 Rest
4:00 on the clock:
21-15-9:
Thrusters
Lateral Burpees Over DB
1:00 Rest – Repeat from beginning

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