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GET IT DONE.

WOD For: Sunday, April 19, 2020

9:30am Zoom class: https://zoom.us/j/278725895

WOD
EMOM 24:
“Partner DT”
12 Deadlifts
9 Hang Power Cleans
6 Jerks
*Partner 1 works for 1 minute doing DT AMRAP, while Partner 2 holds a plank. In the next minute, switch. After your minute of planking, you’ll pick up where YOU left off on DT. Add rounds/reps together for a combined score with your partner at the end of 24 minutes.

HAPPY BIRTHDAY EVAN!

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