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GET IT DONE.

WOD For: Saturday, March 21, 2020

We miss everyone! Hopefully you’ve also been tuning into our Instagram account to see the daily videos.

Chipper
100 Crossover Jumping Jacks
75 Air Squats w/ elevation
50 Push ups
25 Burpees
Finisher
50 Quadruped Toe Taps
50 Tempo Calf Raises (20X1)

HAPPY BIRTHDAY VILLONE & ADAM P!

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