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GET IT DONE.

WOD For: Sunday, December 01, 2019

Today is our 6th Annual Gobble Gobble Throwdown. If you’re competing please arrive by 8:30am the latest!

MAX30

WORKOUT
AMRAP 15:
30 Goblet Lunges
15/12 Cal Row
30 Mountain Climbers
15/12 Cal Bike
30 Sit ups
15/12 Cal Ski-Erg

HAPPY BIRTHDAY CLAUDIA & ANATOLY!

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