The Gobble Gobble Throwdown is tomorrow!
WOD For: Saturday, November 30, 2019
Reminder: 7:30am MAX30 is on for Sunday but all other classes are cancelled for the competition. If you’re not competing but are available, please come down to help and cheer on your fellow athletes!
Starts w/ 200M Single Arm KB Farmer Carry 70/55
7 Deadlifts 245/175
Finish w/ 200M Single Arm KB Farmer Carry 70/55
6/6 Single Arm KB Bent Over Row