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GET IT DONE.

WOD For: Saturday, November 02, 2019

20.4

For time:
30 box jumps 24/20
15 clean and jerks 95/65
30 box jumps
15 clean and jerks 135/85
30 box jumps
10 clean and jerks 185/115
30 single-leg squats
10 clean and jerks 225/145
30 single-leg squats
5 clean and jerks 275/175
30 single-leg squats
5 clean and jerks 315/205

Time cap: 20 minutes

HAPPY BIRTHDAY SHLOMO!

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