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GET IT DONE.

WOD For: Saturday, August 10, 2019

MAXCF

WORKOUT
2 ROUNDS FOR TIME
800m Med Ball Run (20/14)
50/40 Cal Row
25 Box Jumps (30/24)

FINISHER
ON A 3:00 RUNNING CLOCK…
Accumulate Max Plank
ON A 3:00 RUNNING CLOCK…
Accumulate Max Wall Sit

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