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GET IT DONE.

WOD For: Sunday, April 14, 2019

MAXCF/MAX45

With a partner:

800M Run (2 X 200M each)

50 Deadlifts

50/40 Cal Airdyne

40 Sandbag Clusters

50/40 Cal Airdyne

50 Deadlifts

800M Run (2 X 200M each)

MAX30

With a partner:

2 X 200M Run

100 Wall Balls

80 Cal Airdyne

60 Burpees

2 X 200M Run

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