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WOD For: Saturday, March 16, 2019

Please use this link to reserve a spot on Saturday or Sunday: http://maxability.cfopenschedule.com/dashboard

19.4

For total time:
3 rounds of:
10 snatches 95/65
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees

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