WOD For: Sunday, September 09, 2018

Today is our 6th annual “The Chief” Purple Heart Fundraiser organized by Coach DP. Join us as we work out together to raise funds and awareness for wounded and disabled veterans.  We will get things started around 10:00am.  Donations will be accepted today and for the next few days.

(No regular classes today)

“The Chief”

5 Rounds – 3:00 on/1:00 off:

3 Power cleans 135/95

6 Push ups

9 Squats

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