The Lower The Better
Golf score - lowest is best. If you complete all required reps, post 0.
WOD For: Tuesday, March 13, 2018
Strength/Skill
3 X 3 Muscle Snatch
3 X 3 Snatch Pull
3 X 3 Power Snatch
Training
EMOM 20: (4 Rounds)
- 50′ OH Lunge 50/35 + 10 TTB
- 10 Burpee Box Jumps 24/20
- 20 Abmat Plate ups 35/25
- Row 20/15 Cal
- Rest/Keep Score
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