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GET IT DONE.

WOD For: Saturday, March 10, 2018

Don’t forget to sign up for a heat using this link: http://maxability.cfopenschedule.com

18.3

2 Rounds:

100 DU

20 OH Squats 115/80

100 DU

12 Ring MU

100 DU

20 DB Snatch 50/35

100 DU

12 Bar MU

(14 min. cap)

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