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GET IT DONE.

WOD For: Monday, March 05, 2018

Strength (no score)

Alternate between:

DB Bench 5 X 10

SL DB Deadlifts 5 X 5L/5R (using 1 DB)

Training

5 Rounds:

15 DB Deadlifts 50/35

12 DB Push Press 50/35

9 CTB Pull ups

(12 min. max)

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