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GET IT DONE.

WOD For: Monday, February 12, 2018

Strength (no score)

12 minutes to work up to a heavy load

EMOM 8:

1 Power Clean & Jerk

Training

AMRAP 7:

3-6-9-12, etc:

DB Clean & Jerk 50/35

TTB

*one head of each DB must touch floor/push press is okay

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