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GET IT DONE.

WOD For: Wednesday, February 07, 2018

In case you didn’t notice, we got new gear!  And there are more men’s and women’s t-shirts on the way. Thanks to Sasha & Alyssa for helping with the new designs. #repyourbox

Training

60 Cal Row

120 DU

60 Cal Airdyne

40 Cal Row

80 DU

40 Cal Airdyne

20 Cal Row

40 DU

20 Cal Airdyne

Adv: 45/90/45 – 30/60/30 – 15/30/15

(22 min. max)

HAPPY BIRTHDAY TAMAR!

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