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WOD For: Wednesday, November 29, 2017

“Collin”

6 Rounds:

400M Sand Bag Carry 60/40

12 Push Press 95/65

12 Box Jumps 24/20

12 SDHP 95/65

(36 min. max)

Last done 4/15/16

Scale downs: Carry something lighter or if you’re not a good runner, don’t use any weight.

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