logo

GET IT DONE.

WOD For: Saturday, November 04, 2017

With a partner – you go/I go:

6 Rounds each:

Rx

25 OHS 45/35

50 DU

15 Bar Facing Burpees

*Partner must complete 250M Row during “rest”

Adv

20 OHS PVC

25 DU or 75 Singles

11 Bar Facing Burpees

*Partner must complete 200M Row during “rest”

View Schedule and Sign Up For WOD

Leave A Comment

comments powered by Disqus