That’s What She Said
Closing out the week with a long one. Happy Friday!
WOD For: Friday, October 06, 2017
On Saturday, Colleen, Grace B. and Dani B. will be competing in the Garden State Open at CrossFit 908. If you’re free, take a ride and go cheer them on!
25 Push ups
25 Power Cleans 95/65
25 Push Press 95/65 (no jerks/no dumping)
50/40 Cal Airdyne