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GET IT DONE.

WOD For: Tuesday, August 08, 2017

On deck for the rest of the week: Tuesday couplet, Wednesday triplet, Thursday 4-5, Friday Chipper

Strength/Skill

EMOM 15:

2 Power Snatch

Training

EMOM 12:

Odd – DB Snatch 70/50

Even – HSPU

Post lowest reps of each

HAPPY BIRTHDAY ROBYN!

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