logo

GET IT DONE.

WOD For: Saturday, August 05, 2017

AMRAP 21:

Partner 1:

3/3 Single Arm DB Push Press 70/50

5 Burpee Box Jumps 24/20

7 Deadlifts 185/125

Partner 2:

200M Run

Partner 3:

Rest

Score is the number of completed rounds of 3-5-7

View Schedule and Sign Up For WOD

Leave A Comment

comments powered by Disqus